Need a break from Instagram? Explore this guide from MiniTool MovieMaker (a free video editor for Instagram) to learn how to temporarily deactivate Instagram and take a step back from social media effortlessly.
In today’s fast-paced digital world, social media platforms like Instagram have become an integral part of people’s daily lives. Every day you may scroll through this app for hours. Sometimes, you may want to take a break from Instagram to reduce screen time and focus more on real-life activities without deleting your account completely. Thus, you can temporarily disable your account. So, how to temporarily deactivate Instagram? Here’s a step-by-step guide for you.
What Happens After You Deactivate Your Instagram Account
Before learning how to deactivate your Instagram account, you should know what will happen after the deactivation.
First, you can only deactivate your Instagram account once a week. Then, your posts, comments, and likes will be hidden from others until you reactivate the account by logging back in. Additionally, your profile won’t be found in the search bar. Additionally, when you reactivate your account, all your data, including photos, videos, and followers, will be restored.
How to Temporarily Deactivate Instagram on a Computer
First, let’s see how to temporarily deactivate Instagram on your computer.
Step 1. Go to the Instagram.com website on your web browser and log in with your account.
Step 2. Click the More menu in the lower left corner of the home page and select Settings from the pop-up menu. Next, click See more in Accounts Center.
Step 4. Select the Personal details option and the Account ownership and control button.
Step 5. In the pop-up window, select Deactivation or deletion and then choose the account you want to disable temporarily.
Step 6. Check the Deactivate account box and click Continue. However, if you select the Delete account box, you’ll deactivate your Instagram account permanently and cannot reactivate it.
Step 7. Type your password and click Continue.
Step 8. Choose a reason for deactivating, click Continue, and click Deactivate account.
How to Temporarily Deactivate Instagram on a Phone
You can also temporarily deactivate your Instagram account using the mobile app on your phone.
Step 1. Open your Instagram app and tap the profile icon at the bottom right to go to your profile.
Step 2. Click the three-line menu in the top right.
Step 3. On the pop-up menu, select Settings and privacy.
Step 4. Click on Account Center on the Settings and privacy page.
Step 5. Scroll down to the Account settings section, and tap Password and Security.
Step 6. Click the Account ownership and control option and then you’ll the Deactivation or deletion option.
Step 7. Tap on that option and select your account. Next, check the Deactivate account option and tap Continue.
Step 8. Enter your password and click Continue. Choose a reason for your deactivation and tap Continue.
Step 9. Finally, click on the Deactivate account button.
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How to Reactivate Your Instagram Account
Deactivating your Instagram account is temporary and won’t remove the account permanently, so you can reactivate your account at any time by logging back in.
Open the Instagram website in a web browser, or open the Instagram app on your PC or phone, enter the username and password of your disabled account, and follow the on-screen prompts to reactivate your account.
Conclusion
Temporarily deactivating your Instagram account is a simple yet effective way to step away from the digital world and focus on your real life. Whether you want to improve your mental health, boost your efficiency, or enjoy a digital detox, this guide gives you all the steps to disable your Instagram account temporarily.
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About The Author
Position: Columnist
Cora works as an editor at MiniTool for many years, writing articles about video editing, video conversion, and screen recording. She also writes articles about Instagram, Facebook, TikTok, Snapchat, and Twitter. During her spare time, Cora loves reading, traveling, and watching movies.