Instagram shadowban is one of the most frustrating things that can happen to your account. If your posts suddenly stopped appearing in hashtags or on the Explore page, and you started losing new followers and engagement, you might be shadowbanned. In this post, we will talk about the solutions to prevent it.

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What Is an Instagram Shadowban?

Generally speaking, an Instagram shadowban refers to the act of the platform limiting your content reach by restricting visibility without informing you. It isn’t an official Instagram term, but we know that Instagram has the power to deprioritize accounts on the platform. This can make your content (or account) undiscoverable via hashtags and the Explore page.

This typically occurs if the user has violated Instagram’s community guidelines, or if the content is deemed inappropriate otherwise. This is because Instagram wants to promote authentic content on the platform. If you are worried that you’re shadowbanned, let’s move on to the next part.

Also read: Why Can’t I Post on Instagram? Reasons and Fixes Shared!

How to Tell If You’ve Been Shadowbanned?

There are a few potential indicators that you have been affected by the Instagram shadowban. To verify it, let’s explore what you can do to find out if your Instagram account has been a victim of shadowban.

1. Review your hashtags.

This is the most common way to do an Instagram shadowban check. Instagram has verified that there are certain controversial hashtags that they have hidden. If you see a message under that hashtag that is being hidden, you might have used one of these selected hashtags.

2. Check your Instagram insights data.

You can check for abnormal drops in your Instagram insights numbers. The engagement rate is a good indicator of your account performance overall. If you have seen a sudden or sharp drop in your recent posts, it may signify a shadowban.

3. Test your posts’ visibility.

You can experiment by posting easy-to-find Instagram hashtags you regularly use, then ask some friends who don’t follow you to look for that hashtag and to try to find your content within a few minutes of posting. If they can’t find you through the hashtag search easily, this might indicate you’ve been shadowbanned.

4. Use the tool to do an Instagram shadowban test.


You can use third-party tool like Triberr to analyze your posts and help you figure out if your account has been flagged or not. While the legitimacy is not recognized by Instagram itself, it could be helpful to see what such services find.

What Are the Best Ways to Avoid Instagram Shadowban?

After checking and you believe that you’ve been shadowbanned, how to remove Instagram shadowban or how to fix Instagram shadowban? Here are a few things you can do to avoid it.

1. Stop any activity that violates Instagram’s terms of service.

This includes using bots, automation, or engagement pods to try to get around the Instagram algorithm and boost your engagement.That will not be the case for long.

2. Avoid using banned or restricted hashtags.

Using restricted hashtags can limit your engagement. If you use these hashtags over and over again, it could result in your Instagram account being shut down. You need to always be selective and careful with the hashtags you choose.

3. Avoid getting reported.

Reporting can cause content to be flagged. Make sure you’re posting content in line with Community Guidelines and your follower’s interests.

4. Avoid spam-like activity.

Like posting, commenting, liking, following, or unfollowing accounts too frequently in a short time will get you to put in an Instagram timeout. These unusual bot activities can be verified by Instagram.

5. Take a break for 48 hours from Instagram.

Some users have reported a full 48-hour break from using their Instagram accounts can reset the system and get you back on track, and it’s worth the temporary social media cleanse anyway.

Related post: Solved – How to Fix Instagram Couldn't Refresh Feed


In this post, we discussed the issue of Instagram shadowban. If you are worried that you are shadowbanned, take a break, and follow the terms we mentioned above to avoid it!

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