Many studies have demonstrated the benefits of soothing sound applications for inducing sleep. These apps use a range of audio, such as natural sounds, white noise, and ambient music, to assist evoke a sense of relaxation and calmness in the mind and body to prepare for sleep. This post from MiniTool MovieMaker will introduce some of the top free sleep sound apps for iPhone to help you stay asleep based on aspects like reliability, user-friendliness, and the range and quality of content.
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Below is a list of the best free sleep sound apps for iPhone to help you relax and get ready for sleep. Let’s get started!
1. Slumber: Fall Asleep, Insomnia
Slumber is a free sound app that can help you sleep. With its large selection of super-calming music, a personalized mix of nature sounds, as well as meditation and hypnosis guides, Slumber is perfect for those with sleep disorders who need to fall asleep quickly and effectively each night.
Users can choose a peaceful nature sound that plays for up to ten hours as the perfect background noise to fall and stay asleep, or listen to a series of bedtime stories that will put them to sleep immediately.
Top recommendation: Can Pink Noise Help You to Get a Better Night’s Sleep?
2. Relax And Sleep Well Hypnosis
Relax & Sleep Well Hypnosis, formerly named the best insomnia app of 2020 by Healthline, combines powerful hypnotherapy techniques with cutting-edge sound recording technology to induce deep relaxation to treat insomnia and relieve stress and anxiety.
The application offers six free recordings, such as daytime and nighttime versions of hypnotherapy and certain background sound effects recorded in certain keys and frequencies to assist you in safely and effectively entering a deep state of physical and mental relaxation.
You may be interested in: The Best 3 Sleep Sounds to Help You Get a Better Sleep
3. Pure Nature
Pure Nature is one of the top free sleep sound apps for iPhone on our list that helps you immerse yourself in the healing sounds of nature. The app includes more than 100 3D binaural soundscapes, which are conveniently organized into 10 albums.
Developed by a professional nature recordist Lang Elliott, who has curated the best and most immersive pure-nature soundscapes from remote wilderness throughout the world to soothe you into a peaceful sleep.
4. White Noise Lite
White Noise Lite, a free white noise app for iPhone, provides 50 pre-programmed looped sounds to select from an entire range of frequencies that you find most relaxing, covering animals and nature, rain and water, fans and air conditioners, and so on. You can also choose to set the timer as a sound and soft alarm to wake you up in the morning.
If you can’t find the ideal sound to fall asleep from the built-in collection, you can layer sounds to make a unique mix, record your own mixture of original sounds, or download and save mixes generated by other users to your playlist.
5. Sleep Sounds And White Noise
Sleep Sounds and White Noise is also one of the top free sleep sound apps for iPhone on this list. With its wide library of sleep solutions, it assists every user in getting a good night’s sleep.
Users have hundreds of deep sleep audio options to pick from, such as white noise, meditation and ambient music, and soothing lullabies for children. Further, you can create a personalized mix by choosing a variety of sounds to help you drift into a state of relaxation in preparation for sleep.
6. White Noise Deep Sleep Sounds
White Noise Deep Sleep Sounds app features a user-friendly interface and a wide range of free sleep sounds that don’t require a subscription, ideal for lulling you to sleep with calming background effects to block out unwanted noises.
There are numerous sound categories to select from, such as ASMR, mechanical sounds, fire, rain, thunder, birds, colored noises, etc., to help you form sleep associations and remind you to fall asleep easily.
You can also mix a variety of sounds to build your own soundscape, utilize the handy Widget feature to play recently used sounds, and leave music running in the background while using other applications.
Over to You
Now, you’ve learned about these best free sleep sound apps for iPhone in this post. Which one do you like best? If you have other astonishing sleep sound apps, please share them with us in the comments section below.